Personal Training Tips from the Experts at Crunch Gym!

Personal training is the fastest and safest way to reach your goals at the gym. At Crunch, we’ve got hundreds of certified personal trainers to help you feel great and look even better. Whether you’re looking to slim down, tone up, or get buff, Crunch personal trainers will provide you with a personalized training program and diet plan to finally get you the results you’ve been looking for. Our trainers are ready to help tailor a fitness program to your needs, a program that is effective, focused and most importantly, fun. Looking to run a marathon, train like a boxer, or try out the latest in functional training? Crunch has personal trainers with specializations in all different areas of fitness.

Boxing
Look and feel like a knockout while increasing speed, strength and agility with Crunch’s certified boxing specialists.

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TRX Suspension Trainer®
If you’re looking for a fast and effective way to get fit by Memorial Day, take a hint from the Navy SEAL’s and pump up your workout intensity with the TRX Suspension Trainer®. Using the power of gravity and bodyweight, TRX® strengthens your core and helps build overall stability.

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Battle Ropes
Build allover strength and cardio with the blasting power of battle ropes. Using both arms independently, this killer workout will target imbalances while also sculpting your legs and core.

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Working with a trainer doesn’t have to be a solo affair, grab your pals and sign up for small group training to help you push yourself to a whole new level. Don’t wait! Crunch is offering Tribeca Citizen readers a 3-day guest pass with a free personal training session!

Sponsored by Crunch.

 
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