Workout Tips from the Experts at Crunch Gym

Best known for pioneering a philosophy of No Judgments, Crunch has something for everyone, whether you want to bulk up, slim down or just have a good time. Crunch Tribeca’s high ceilings and polished detailing call to mind the industrial past of the neighborhood, while fitting in perfectly with its now-fashionable surroundings. But even with Crunch’s luxe interior, and spa-like amenities like bliss® products, and steam room and sauna, getting to the gym can be hard! Here are a few tips to make it a little easier.

1. Take the “work” out of workout: Trick your body into breaking a sweat by taking dance-based workout class or trying something new B-Method and BARE. You’ll be having so much fun, you’ll hardly notice you’re working out.

2. Enlist a wing (wo)man: Hiring a personal trainer is a great way to maximize your time at the gym. Think of them as your fitness gurus/personal cheerleaders. Even if you aren’t ready to commit to a program, Crunch’s certified personal trainers are always ready to give a hand or answer any questions you have.

3. Make it date: Schedule your workouts in your calendar and stick to them! Crunch makes it easy with online class registration.

Ready to take these tips for a test-drive? Crunch is offering Tribeca Citizen readers a 3-day guest pass. Don’t wait; snag your free trial today!

Sponsored by Crunch.


Comments are closed.