The surest way to get results—and actually enjoy yourself—is to shake up your fitness routine. Here are ten ways to try something new.

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YOGASPARK

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REAL PILATES

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BARI STUDIO

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CROSSFIT TRIBECA

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FUSION PHYSICAL THERAPY

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TRIBECA HEALTH & FITNESS

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BARRE TRIBECA

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THE LIVE WELL COMPANY
We call ourselves The Live Well Company for a reason: For over 14 years, we have worked on keeping our clients’ and members’ workouts mindful, intelligent, and all-encompassing. When you work with us, your movement patterns, physical performance, and overall strength are the center of all you do. There’s no one-dimensional training. Instead, your workout is truly dynamic and will bring you to your best physical self in the most sound way possible. Come in and check us out! We offer gym membership, one-on-one training, movement assessment, and physical therapy, as well as specialty classes and workshops like Kinstretch, FRC, Trainer education, and more. Email us anytime for more info at thelivewellcompany@yahoo.com.

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ARC ATHLETICS

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MIND OVER MATTER

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