The Tribeca Fitness Handbook: 10 Awesome Workouts

The surest way to get results—and actually enjoy yourself—is to shake up your fitness routine. Here are ten ways to try something new.

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YOGASPARK

YogaSpark··················

REAL PILATES

Real Pilates··················

BARI STUDIO

Bari Studio··················

CROSSFIT TRIBECA

Crossfit Tribeca··················

FUSION PHYSICAL THERAPY

Fusion Physical Therapy··················

TRIBECA HEALTH & FITNESS

Tribeca Health & Fitness··················

BARRE TRIBECA

Barre Tribeca··················

The Live Well CompanyTHE LIVE WELL COMPANY
We call ourselves The Live Well Company for a reason: For over 14 years, we have worked on keeping our clients’ and members’ workouts mindful, intelligent, and all-encompassing. When you work with us, your movement patterns, physical performance, and overall strength are the center of all you do. There’s no one-dimensional training. Instead, your workout is truly dynamic and will bring you to your best physical self in the most sound way possible. Come in and check us out! We offer gym membership, one-on-one training, movement assessment, and physical therapy, as well as specialty classes and workshops like Kinstretch, FRC, Trainer education, and more. Email us anytime for more info at thelivewellcompany@yahoo.com.

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ARC ATHLETICS

ARC Athletics··················

MIND OVER MATTER

Mind Over Matter··················

Fred Astaire Dance Studio Downtown New York··················

Thank you to all the sponsors! If you’re interested in advertising on Tribeca Citizen, contact tribecacitizen@gmail.com.

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