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Tag archive for ‘Rebecca Sadek’
Seen & Heard: Project No. 8 Pop-Up
The next phase. Plus: New York Academy of Art is giving away a painting; spa deals; 57 Reade turning out a bit different from the rendering.
On the Ball: Body Rolling
Body Rolling promises a core workout and a relaxing massage, all by stretching and using a ball to apply pressure. Nutrition counselor Rebecca Sadek gives it a try at Tribeca Beauty Spa.
A Workout with Punch
Lured by the promise of burning 1,000 calories in just one hour, nutrition counselor Rebecca Sadek road-tested the "TRX with Punching Bags" class at B East, the new TRX studio on Broadway. / 10 comments
Dancing for Yourself
"You sweat, you laugh, and you move," writes health and wellness coach Rebecca Sadek about the adult classes at Downtown Dance Factory. "What could be better than that?" / 3 comments
Stroller Boot Camp
At Mind Over Matter's "Stroller Boot Camp," new mothers incorporate their babies into the workout. Rebecca Sadek audited a class.
Butt Kicks and Suicides All Before Sunrise
"Although the Strong Healthy Woman boot camp is only an hour long," writes health and wellness coach Rebecca Sadek, "time must be frozen because I feel like I’ve been awake for days. The alarm clock is just a distant nightmare."
Speed It Up, Slow It Down
"I tried SoulCycle's new Cycle-Yoga class last week, expecting nothing short of the excellence I've grown accustomed to," writes health and wellness coach Rebecca Sadek. So how did it go?
The Tracy Anderson Way
"As someone who is always looking for a way to spice up my workouts," writes health and wellness coach Rebecca Sadek, "I couldn’t help but be intrigued by the beautiful and fit women visible dancing in the big windows over Hubert Street." / 7 comments
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Seeing as Starbucks and other chains tried and failed to replace the bagel place, that is a reasonable hypothesis. — James Bogardus / Apollo Bagels is getting closer…
I think the bagel place is replacing Starbucks and other coffee chains as a place to grab coffee and a... — Amy G. / Apollo Bagels is getting closer…
Lynda I signed up for the 5/17 class. I'll see you then!!! Here is the link to sign up if... — HB / Massive underground spa and meditation space coming to Broadway and White
Lynda I signed up for the 5/17 class. I'll see you then!!! — HB / Massive underground spa and meditation space coming to Broadway and White
Lynda I signed up for the 5/17 class. I'll see you then!!! — HB / Massive underground spa and meditation space coming to Broadway and White
I hate to be so blunt, but this strikes me as racially motivated, not unlike the brouhaha over the courts... — malcolm / Grand Canal basketball court should be back by end of summer
What's the point of another dog run when the majority of dog owners in lower manhanttan take their dogs off... — J Frank P / Grand Canal basketball court should be back by end of summer